WHAT
MODULE
MOMAX PILATES® TRAINER MATWORK AND/OR REFORMER
The MOMAX PILATES® training concept pursues three central exercise goals: Strengthening, stretching and mastering the body. It is based on a three-dimensional movement model: each movement sequence in a training form is not only taught and experienced in one direction of movement, but also in the opposite direction and in its horizontal and vertical dynamics - a decisive increase in the effectiveness of the exercises. Depending on the training goals set, a differentiated control of success also takes effect. MOMAX PILATES® uses the principle of trigger points for muscle functions in specific exercises to achieve relaxation of encrusted fascia and tense and painful muscles.
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The spectrum of Pilates training ranges from the mobilizing and stabilizing deep effect on the entire body to the targeted flexibilization and strengthening of individual muscle groups: strength and coordination, flexibility and balance - the training effect is indeed comprehensive. It has also been proven to be exceptionally effective in rehabilitation training, for example after joint or muscle injuries or for back problems with special exercises for the lumbar spine or intervertebral discs.
Each module of the MOMAX PILATES® trainer courses Matwork and/or Reformer (5 two-day modules each) weights the training equally with theory and practice and thus ensures a profound self-awareness of the training content taught. This is because consistent practical relevance is a key element of the MOMAX PILATES®Trainer Academy training concept: in addition to special didactic focuses with content ranging from group dynamics to communication and speaking exercises, participants are gradually introduced to conducting training sessions from the 3rd training module onwards. Under guidance, they can gain their first practical experience and confidence in training work. In this way, the MOMAX PILATES®Trainer Academy shows its graduates how to translate their theoretical knowledge into practical skills.
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Supplementary training content:
Course content Anatomy and physiology
Anatomy (macroscopic - microscopic) and physiology/functions of muscles, fasciae, tendons, ligaments, retinacula
Tensegrity
Movement and functional chains, complex movements
Control/ sensorimotor system:
Interaction of central and peripheral nervous system
Vegetative system
Support processes:
Breathing
Circulation/ circulatory system (heart, arteries, veins, lymph)
Interactions between the musculoskeletal system and internal organs:
Connective tissue zones, viscerocutaneous reflex
Dermatome, sclerotome, myotome, angiotome, enterotome
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Psyche/emotions - body interactions:
Psycho-emotional-somatic
Somato-psycho-emotional
Pathologies:
Muscular tension, tension headaches, low back pain, functional bowel syndrome, ...
Somato-psycho-emotional therapy approach:
Movement
Pilates
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The next training cycle to become a certified MOMAX PILATES® Trainer Reformer starts on
September 27 - 28, 2025!
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The intensive training cycle to become a certified MOMAX PILATES® Trainer Reformer in 5 weeks, with theory and practice held on Tuesdays and Wednesdays from 7:00 PM to 9:30 PM, from November 4–5, 2025 to December 6–7, 2025, at our Berlin studio located at Gipstr. 23, 10119 Berlin Mitte.
Participants in the training courses can use the MOMAX PILATES® Studio for practice purposes in hours not occupied by courses.
The training content is taught bilingually in German and English.
For detailed information on the training content of the five individual modules of the MOMAX PILATES® trainer course, click on the icons below.
Prices for each Matwork or Reformer trainer course:
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Basic price training in 5 modules (5 weekends): 1.499,00 Euro (plus 19 % VAT)
Teaching material: 100.00 euros (plus 19% VAT)
2-day compulsory theory module (anatomy + nutritional advice, fat reduction and muscle building) for certifying trainer exam 300.00 euros (plus 19% VAT)
Exam fee: 200.00 euros (plus 19% VAT)
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Special price for Reformer intense trainer course: 1.699,00 euros (plus 19 % VAT) including teaching material and examination fee.
Not included in the training and exam fee are the 50 - 100 hours of Pilates Matwork or Reformer training (depending on individual pre-qualification), of which at least 40 hours at MOMAX PILATES® must be proven for admission to the exam. The same applies to the 25 hours of MOMAX PILATES® training management to be completed before admission to the examination.
Refunds will not be made in the event of interruption or termination of a booked training course by the booking party. Continuation and completion of the training in a later cycle is offered.
Bookable as advanced training for Pilates trainers, physiotherapists, osteopaths or trained dancers, also as individual modules: 400.00 euros per weekend (plus 19% VAT) plus costs for teaching materials.
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The certificate we provide to our trainers is recognized internationally, ensuring that you can teach Pilates anywhere in the world.
INFORMATION AND REGISTRATION
Tel: 49 (0)176-84764785
Mail: mgomis@gmx.de